Thank you! I’m not sure how I missed that!
]]>Katie’s brand Wellnesse uses hydroxapatite. If you want a DIY option you could try adding some of this to the toothpaste recipe. https://www.amazon.com/Now-Supplements-Calcium-Hydroxyapatite-Capsules/dp/B000I4DLJK?th=1&linkCode=ll1&tag=wellnessmama-20&linkId=459cdcdda89b7367065cc44f36bf94f2&language=en_US&ref_=as_li_ss_tl
]]>The link is in the “Resources We Mention” section
]]>Washing soda can help with hard water, but this recipe may not work for those with really hard water.
]]>The link to Native Path is working now!
]]>Katie talks about which mattresses she has in her home and recommends here. https://wellnessmama.com/reviews/organic-mattress/
]]>If you click on the green box that says “Sources” at the end of the article you can read the studies there.
]]>Here’s the pull-up bar linked to in Katie’s workout article. https://www.amazon.com/gp/product/B002YQUP7Q/ref=as_li_ss_tl?tag=wellnessmama-20&th=1
]]>Zinc oxide can be more noticeable for those with darker skin tones, but it depends on the person. This sunscreen likely doesn’t have a lot of SPF protection and you’ll have to experiment to see what works best for your needs. If you’re looking for some skin protection and still want to tan, then you may want to try this tanning oil recipe. https://wellnessmama.com/beauty/sandalwood-tanning-oil/
]]>You can find links to resources at the bottom of this article. Just click on the box that says “sources” https://wellnessmama.com/natural-home/magnesium-oil/
]]>Some herbalists caution against young children taking horsetail internally since it has some nicotine in it. It’s also generally recommended that children under the age of 12 should have a lower dosage. If you’re interested in giving some to your child it would be best to consult with their natural healthcare provider first.
]]>No, they’re not the same product and don’t have the same ingredients.
]]>Are you adding the olive oil after the tallow has already been whipped? It needs to be added to the melted tallow before cooling.
]]>Glad to hear!
]]>Breastmilk is always the healthiest option, but it’s not always possible. Katie shares more about her thoughts on dairy (and why it can be beneficial) here. https://wellnessmama.com/health/is-dairy-healthy/
]]>It should be fine without the essential oils, but be sure to ask your baby’s natural healthcare provider if you have any concerns.
]]>Emulsifying wax is cetostearyl alcohol, which is commonly used in shampoo and conditioners. It’s not the same as beeswax, candelilla wax, etc.
]]>This article has some helpful resources on soaking phytic acid foods https://www.westonaprice.org/health-topics/vegetarianism-and-plant-foods/living-with-phytic-acid/#gsc.tab=0
]]>Soap strips oils from the skin and can be too harsh for some people. You could try using a washcloth to gently remove the rest of the scrub if you notice your skin is dry from using the facial cleanser.
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